Fostering Growth Mindset: How AIM Martial Arts Instructors Use the Power of Yet In the world of martial arts education, fostering a growth mindset in children is as important as teaching them self-defense skills. A growth mindset encourages students to believe in their ability to learn and grow, making it a valuable life skill. […]
5 Ways a Parent Can Encourage & Guide their child in Martial Arts Martial arts is an activity that can provide children with a range of physical, mental and social benefits. As parents, it is important to provide encouragement and guidance to ensure that children get the most out of their martial arts classes. […]
Communication is the link between the world and me! That’s our life skill this cycle, and it has never been more true! Our world has so many ways to communicate! We can e-mail, text, chat, tweet; and yes, (heaven forbid) even talk! As parents, we really have to step up our game and monitor our […]
Communication as a Self Defense? This is a great share for parents and your teen. Passwords are a wonderful strategy for families to use when your child is away from home and your child needs to communicate they need to feel safe. Although this article speaks from the perspective of a young teen this […]
As people grow older, they begin to find ways to be more productive and make use of their time. For senior citizens, in particular, they find that there is even more time they need to utilize and want to do so effectively. Many will go out and find other jobs while others will pursue hobbies […]
Expert Tips to Improve Your Training Stamina Whether you are attending your Monday Taekwondo class or chasing a toddler around your house, we can all use a little more endurance to get us from point A to point B in our daily routines. Then you add in competing at tournaments and giving your all during […]
ATA Martial Arts’ Self-Esteem Life Skill Cycle is coming to a close, so I wanted to end it with a word of encouragement to all of you. We all struggle with Self-Esteem from time-to-time and that struggle can often result in negative feelings that not only bring yourself down more, but also bring down […]
Protein is an essential part of human life. You have it in every cell, muscle, and organ in your body. You need it for growth, for strength and for energy. This means that it is also an essential part of our diets—particularly for athletes who want to stay strong and sharp. “In general, protein is […]
Executing Control of Techniques Under Pressure Want to look your best at your next testing? Maybe you want to be a World Champion one day? Along with the gear, the practice and the perseverance, you’ll also need balance. No matter where you are in your Songahm training, keeping tuned to your body and mastering control […]
Give It to Get It Respect, as they say, isn’t given. It is earned. But to earn it, you have to show it. Respect is one of the six life skills taught in the ATA Leadership Program and is also the life skill for July and August. Like the other life skills, respect is developed […]
Our Street Self Defense course teaches you the most effective blocking, striking, counter measure techniques, and gun and knife defense for self-defense on the street. Based on Muay Thai Boxing and Krav Maga techniques, students will be equipped with the knowledge and skills to defend themselves in any situation on the street. For martial arts […]
Why Your Kids Should Be in Martial Arts? When you turn on the television or head to the movie theater with your family, you may notice a kickin’ new trend- martial arts are gaining in popularity! Though there are many different styles around the world, one of the most attractive for kids and adults is […]
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Recent Posts
- Fostering Growth Mindset: How AIM Martial Arts Instructors Use the Power of Yet
- Why Your Child Shouldn’t Skip Martial Arts Classes During the Holidays
- Tigers- Stages of Development for 5&6 Year Olds
- 5 Ways a Parent Can Encourage & Guide their child in Martial Arts
- How Does Martial Arts Improve School Grades?