5 Ways a Parent Can Encourage & Guide their child in Martial Arts Martial arts is an activity that can provide children with a range of physical, mental and social benefits. As parents, it is important to provide encouragement and guidance to ensure that children get the most out of their martial arts classes. […]
How Does Martial Arts Improve School Grades Martial Arts is an ancient art of self-defense. It has been around for centuries and is still practiced today as a form of self-improvement. From physical to mental benefits, martial arts can be a great way to help improve overall health and concentration levels, which can lead to […]
“Today not possible, Tomorrow possible” Have you ever become so comfortable that it made you afraid of change? It’s easy to do. As adults, we become so comfortable in our lives that we become afraid of change. Or is it not change we are afraid of, but what we perceive as possibility of failure? […]
Be mindful of our thoughts and beliefs. Respect is not what you know but what you do. For martial arts programs specializing in martial arts for children, please visit: https://www.ata-bba.net/program/transported-after-school/, https://ata-bba.net/program/summer-camps/ , https://ata-bba.net/program/birthday-parties/, OR visit us on Facebook at https://www.facebook.com/mcdonoughata. Visit our website for more information on kids martial arts programs. For martial arts programs […]
Belief- Practicing dialogues in your mind or whispers to your self are powerful through talks in the mirror, journeling or just having some breakfast. For martial arts programs specializing in martial arts for children, please visit: https://www.ata-bba.net/program/transported-after-school/, https://ata-bba.net/program/summer-camps/ , https://ata-bba.net/program/birthday-parties/, OR visit us on Facebook at https://www.facebook.com/mcdonoughata. Visit our website for more information on kids martial arts programs. […]
Belief is “Yes I Can!” During March and April, we are going to be focused on the Life Skill BELIEF! Having the idea that “Yes I Can!” is essential to setting and achieving your goals in martial arts. Looking beyond what is physically present gives you faith and confidence to dream bigger and soar to new heights. […]
Our STORM Team, JR Instructors and Legacy members have to be showing upward trends of showing good grades to help in classes and camps. Their example in working through their challenges, struggles, setbacks, victories, and comfort zones are the center of their ability to positively influence and lead others. After Spring Break, there are more and […]
Practicing martial arts is not only a great way to stay physically fit, but it can also improve your mental health in a number of ways. Through the practice of martial arts, you can gain confidence, develop discipline, manage stress, and cultivate respect for yourself and others. The physical practice of martial arts helps to […]
Goal setting is an essential part of achieving success in any endeavor. It involves setting clear and measurable goals, making a plan to reach them, and staying motivated to see it through. For children in particular, goal setting is an invaluable skill that can help them succeed in school and beyond. Martial arts can be […]
Martial arts is an activity that can provide children with a range of physical, mental and social benefits. As parents, it is important to provide encouragement and guidance to ensure that children get the most out of their martial arts classes. By providing positive reinforcement, teaching proper techniques, and providing support during difficult times, parents […]
As people grow older, they begin to find ways to be more productive and make use of their time. For senior citizens, in particular, they find that there is even more time they need to utilize and want to do so effectively. Many will go out and find other jobs while others will pursue hobbies […]
Mastering The Life Skill That Gives Us Confidence Most people begin to believe in something at a very young age, whether it’s a superhero or the monster in the closet. But as we get older our belief system matures and grows stronger, and we begin to use belief not just as a basis of proof something […]
Having the Right Mindset at any Rank Your sister is annoying you. You’ve door poorly on a math test. You forgot to take out the recycling. Now, you’re at Taekwondo and you have to do a difficult board break that you’ve never done before. What’s an ATA student to do in the face of all […]
Mastering The Life Skill That Gives Us Confidence Most people begin to believe in something at a very young age, whether it’s a superhero or the monster in the closet. But as we get older our belief system matures and grows stronger, and we begin to use belief not just as a basis of proof something […]
R.E.S.P.E.CT The Life Skill that Empowers You and Others When you look at the Leadership life skills, one stands out for being important—not just in your own Songahm journey— but it also affects those around you. That life skill is RESPECT. “It’s not what you say; it’s what you do.” There are many levels to […]